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| माइक्रोवेव में भूलकर भी दोबारा गर्म न करें ये चीजें, शरीर के लिए बन जाती हैं जहर jahar Aajtak24 News |
maikrovev mein bhoolakar bhee dobaara garm na karen ye cheejen, ban jaatee hain jahar
vartamaan yug vigyaan ka hai. isamen kaee prakaar ke aadhunik upakaran aur saadhan maan gae hain. maikrovev bhee inheen mein se ek hai. maikrovev khaan ka janm karane ke kaam aata hai. aajakal jyaadaatar gharon mein aapako maikrovev mil jaega. kuchh log maikrovev mein kuking karate hain to kuchh log sirph khaana garm karane ke lie istemaal karate hain. ye baat sach hai ki maikrevev mein aasaanee se khaana garm ho jaata hai aur banakar taiyaar bhee ho jaata hai, lekin kya aap jaanate hain. maikrovev mein har tarah ka khaana dobaara garm nahin kiya jaata. kuchh cheejon ko maikrovev mein ree-heet karane se ye poijan ban jaatee hain. jee, haan. anda se lekar meet tak aisee kaee cheejen hain jinhen maikrovev mein garm karane se ye sehat ke lie jahar ka kaam karatee hain. jaanie kaun see cheejon ko maikrovev mein garm nahin karana chaahie? 1. anda aur usase banee cheejen- maikrovev mein ubala hua anda dobaara garm nahin karana chaahie. isake alaava ande se banee cheejon ko bhee dobaara maikrovev mein garm karane se bachana chaahie. and se banee cheejon ko turant hee kha lena chaahie ya phir thanda hee kha len. dobaara garm karana nukasaan kar sakata hai. 2. meet- jyaadaatar log nonavej garm karake hee khaate hain. kaee baar bacha hua meet ya koee doosaree dish ko maikrovev mein garm karake khaate hain. jabaki aisa karana sehat ke lihaas se theek nahin hai. meet ko ovan mein garm karane se svaad mein phark aa jaata hai. ise dobaara garm karane se bachana chaahie. agar aapako meet ko phir garm karana hai to gril ya pain mein phraee karen. 3. haree pattedaar sabjiyaan- haree sabjiyon ko ovar kuk karane se mana kiya jaata hai. phir paalak, saag aur maithee jaisee kisee bhee pattedaar haree sabjiyon ko maikrovev mein dobaara garm karane se bhee bachana chaahie. haree sabjiyon mein naitret hota hai aur jab aap ise ovan mein garm karate hain to naitret haanikaarak naitrait ban jaata hai, jisase kainsar jaisee beemaariyon ka khatara badhata hai. 4. phraid cheejen- maikrovev mein talee huee cheejon jaise phrench phraij aur pakaadon ko phir se garm karane se bachana chaahie. phraee cheejon ko maikrovev mein dobaara garm karane se sehat ko nukasaan ho sakata hai. isase kurakuraapan khatm ho jaata hai aur svaad bhee kharaab ho jaata hai. 5. chaay- maikrovev mein chaay ko dobaara garm karane se bhee bachana chaahie. rakhee huee chaay kharaab ho jaatee hai. agar aap ise maikrovev mein phir se garm karate hain to ye aur bhee nukasaanadaayak ban jaatee hai. isalie chaay ko dobaara maikrovev mein garm nahin karana chaahie.